7 Ways To Show Love To Someone With Anxiety/Depression

Be Brave, and Talk

The hardest people to love are the ones who need it most.

In honour of Valentine’s Day, here are some ideas for showing love to friends and family members with anxiety/ depression:

1.) Give Compliments:

Chances are, someone who suffers from anxiety/depression also struggles with self esteem. Help her challenge her feelings of self loathing by giving her sincere, specific compliments. Being specific is really important, because it will make her more likely to remember what you said later. It will also make her more likely to believe you. For example, instead of saying, “You’re a good mom,” you could say something more meaningful: “You are so patient with your children. I love how you encourage them to keep trying. They are so lucky to have you.”
One thoughtful, genuine compliment has more power than 10 careless comments that feel like flattery. Put your heart into what you say.

2.)…

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The 50 Weirdest Movies Ever Made

Flavorwire

A Lynchian renaissance is happening at the Pennsylvania Academy of Fine Arts, where David Lynch studied painting before his surreal entry into filmmaking with 1977’s Eraserhead. The school is the site of Lynch’s first major museum exhibition in the United States. It was there that he created several short films to animate his artworks, planting the early seeds for Eraserhead — starring Jack Nance as a young father crippled by the anxiety of fatherhood. A mutant baby, industrial cityscape, and shadowy apartment building leave an indelible mark on the viewer. Criterion is re-releasing Eraserhead on Blu-ray September 16. In honor of Lynch and his surreal universe, we’re celebrating 50 other weird works on film — many that rival Lynch’s strange aesthetic.

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